Wellness is Wholeness
Aurea is a Certified Holistic Health Coach & offers an in depth consultation to address physical ailments and health needs. Her intuitive approach combines her extensive knowledge of
- Nutrition
- Meditation techniques
- Breathwork techniques
- Movement practices
- Sacred Mantras
- Activated Oil Blends
- Organic Herbs & Herbal Blends
- Sound Healing prescriptions
The aim of her consultations, & 6-month coaching programs, is to identify the root cause of any physical issues and employ a targeted approach that combines the healing modalities that work best to support your physical, mental and emotional wellbeing.
Aurea specializes in women’s health issues, maintaining a healthy weight, detoxifying the body, improving energy levels, stress-relief & supporting healthy cognitive functions and sleep patterns.
Sessions are approximately 1h30, after which you will receive a custom oil and/or herbal blend, prescribed practices and nutritional recommendations to support you in your healing.
*All sessions are virtual at this time*
About Aurea
Áurea spent 11+ years in the Corporate world, after being diagnosed with Non-Alcoholic Fatty Liver Disease, PCOS, a hormonal imbalance, & Pre-Diabetes – and having an undiagnosed Thyroid condition that caused her to hold on to excess weight she went on a transformational journey to heal her body, which also led to her healing her mind & spirit.
She has a holistic approach, channeling intuitive wisdom to create a container for the healing of the body, mind and spirit. The body is incredibly intelligent and adaptable and has the ability to self-regulate and self heal. The key is to nourish your body and provide it with the materials to activate its fullest capacity.
Through the facilitation of this sacred space and by addressing the root cause of our ailments, our entire lives transform. We come to experience greater energy levels, our mood improves, our minds become clear and our ability to actively and consciously steer our lives in the direction of our joy and fulfillment increases.
Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.